Nia Summer Jam - Groove for Good!
Jun
23
2:00 PM14:00

Nia Summer Jam - Groove for Good!

Come get your groove on at a FREE and fun-filled Nia Jam.

Join us for a spirited Nia Jam Dance Fitness Class with our favorite Nia instructors at Jewish for Good! You will get a fun and energetic dance workout that combines martial arts, dance, and mindfulness, nurturing your body, mind, and heart. This in-person event is FREE and open to EVERYONE and all fitness levels. We are asking participants to bring donations of non-perishable food items for the JFS Food Pantry, to help support families with food insecurities. So come as you are and get ready to move your body in a supportive and inclusive environment. No dance experience required! Grab your friends and experience the joy of Nia with us, and help us stock the JFS Food Pantry! See you on the dance floor!

Click here to register and reserve your spot: https://www.eventbrite.com/e/free-nia-jam-dance-fitness-class-tickets-885190477547

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Apr
5
7:30 PM19:30

Triangle Nia Spring Energy Jam

Let’s Dance! Join some of your favorite Triangle Nia teachers and students from around the Triangle as we dance our way into Spring.

The Focus is Moving from Stability to Flow

The Intent is to Sense the Energy of Growth (aka Spring!)

$3/person payable at the door (CASH only) or you can register in advance online or at the Century Center.

Link to the Carrboro Downtown Parking guide. The Century Center is close to parking lots #3, 5, 6, and 9.

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Triangle Nia Holiday Jam
Dec
1
7:30 PM19:30

Triangle Nia Holiday Jam

We're Breathing and Dancing through the holidays!

Take a Breath in the Holiday rush and come Dance with us!

The Focus is on Breathing and Dancing

The Intention is to Center Presence in the Holiday Season…and have a great time together!

$3/person payable at the door (CASH only) or you can register in advance online or at the Century Center.

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Spring Nia Jam and Fundraiser
Apr
22
3:00 PM15:00

Spring Nia Jam and Fundraiser

Dance for Our Earth!
A Nia Jam and Fundraiser supporting local environmental nonprofits
All profits from the event will be divided between Don't Waste Durham and the Triangle Land Conservancy.

Date: Saturday, April 22nd - Earth Day!
Time: 3:00 - 4:30pm
Location: Bull City Ballroom (featuring a sprung dance floor!)
4015 University Drive  Durham NC 27707

Entry Fee/Donation Request: $10
Cash or check only - payable at the door. No one turned away for lack of funds!

Registration is not required. Simply join us if you are available.

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Mar
28
3:30 PM15:30

IGNITE - Nia Jam POSTPONED

  • Vaughan Fellowship Hall at CUCC (map)
  • Google Calendar ICS

Nia Technique teachers around the world are learning and sharing the newest mindful fitness workout routine, IGNITE!

Focus: Hara-centered movement
Intent: to Spark the fire within and Ignite Nia in Raleigh.

30-minute Learn the Moves followed by a 60-minute Nia class!

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Dec
15
3:30 PM15:30

Joy to the World Holiday Nia Jam

Come and experience the pleasure of Nia, the hottest fusion fitness technique in mind-body wellness!
For all levels and ages, Nia is a joyful and exhilarating practice that combines dance, martial, and healing arts.

For 90 minutes, licensed Nia teachers will guide you through a collage of movement to uplifting universal music.

JOMxmasJam2018.jpg

Celebrate the season by dressing in holiday colors!
Cost: $10 at the door

 
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