I create the space for myself!

Nia is a blend of dance, martial arts, and mindful movement. It is fun, healing fitness with fantastic music.

A Nia Jam is a festive, ultimate experience, woven by five Triangle teachers for the larger Nia community and newcomers. All are welcome, no dance experience necessary.

FOCUS: SPACE
with the INTENT to embrace the unknown and step into possibilities.

$10 at the door (cash & checks)

contact Producer Molly