Connect With Us
Triangle Nia of North Carolina
Raleigh/Durham/Chapel Hill and beyond
There are two ways to find Nia in your area:
Click here to use the class finder on the Nia Now website (search by zip code or city)
or
Check out our Teachers page to find days/times/locations of current classes (locations are listed after the teacher’s name below each profile picture).
The following TriNia teachers offer online and/or hybrid classes:
Haven, Tues 9:30am ET, email for details and click here for info about
Saturday morning hybrid class at Levin JCC/Jewish for Good
Nia HQ also offers a free 14-day trial to Nia on Demand .