Nia White Belt Teacher
Amy Schaich has been dancing Nia® since 2009 and the natural time to teach ripened in 2018. Her dance vocabulary includes modern, social (polka, waltz, swing, two-step, blues, salsa), folk (country-western and pop line dances), and American belly dance. She finds that the structure of Nia, rooted in freedance, is continuously evolving like all of us. Just add yourself and experience the alchemy in motion, which can be there even when times are tough. Amy embraces the truth that through movement we find health, which empowers and supports living and aging well.