Nia Trainings In The Triangle


Nia White Belt Intensive Training
Personal Growth & Teacher Training with Kate Finlayson
Nia Education Trainer & 1st Degree Black Belt Teacher
Saturday, July 27 12:00pm through Friday, August 2, 2019 4:00pm


~Step into this 7-day training and explore the rich depth and joy of Nia with techniques and tools for transforming your body and life~

The $1599 price of the Nia White Belt Intensive includes:

  • 7-day White Belt Intensive Training: 50+ hours of somatic education, including daily Nia classes

  • 200+ page White Belt Learn Book download

  • Subscription to Nia's monthly newsletter

  • Access to the entire Nia online Community Forum

  • Access to Nia's monthly telecourses

  • A Nia White Belt (upon graduation) and Nia Certificate of Completion

Joy of Movement at Chatham Mills
480 Hillsboro Street, Suite 410, Pittsboro

If you would like to continue your education and/or teach Nia in a fitness class or professional setting, you may do so by purchasing the Nia Teacher Membership Package for $495 annually.


Love Your Body.
Love Your Life!

My White Belt training with Kate absolutely transformed the relationship I have with my body. Kate created a joyful, safe, sacred place where I felt free to move more into being ME than I ever have before. My Nia White Belt was my huge jump onto the path to creating a richer, juicier life. I believe the Tao saying “when the student is ready, the teacher appears” is true.
I feel blessed that Kate was my teacher!
— Emily Bryant - Nia White Belt, Knoxville, TN