Nia Trainings In The Triangle


Read this awesome blog written describing the Nia belt system, by Helen Terry, Nia Teacher Trainer of Montgomery TX . Then register for one of our trainings!


Nia White Belt Training July 27-August 2 with Kate Finlayson (for personal growth and/or the 1st step to teaching Nia)

Nia FloorPlay Training August 24-25 with Debbie Rosas, co-creator of Nia (open to Belts and non-Belts)


Love Your Body.
Love Your Life!