Nia Trainings In The Triangle


Helen Terry, Nia Teacher Trainer of Montgomery TX, has been helping people love their bodies and lives through Nia Technique since 1993. Read her awesome blog written describing the Nia belt system. Then register for one of our trainings!


Nia Green Belt Training May 13-17 with Winalee Zeeb (for all Belts)

Nia Blue Belt Training May 19-25 with Winalee Zeeb (for White Belts)

Nia White Belt Training July 27-August 2 with Kate Finlayson (for personal growth and/or the 1st step to teaching Nia)

Nia FloorPlay Training August 24-25 with Debbie Rosas, co-creator of Nia (open to Belts and non-Belts)


Love Your Body.
Love Your Life!