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Molly Montgomery

Nia Black Belt Teacher

about Molly

Molly Montgomery has her Black and Green Belts in the Nia Technique®. She began her Nia journey in 2011 and found that Nia transformed her inside and out...she lost 30lbs and gained a ton of joy. She loves dancing and sharing Nia with others. Her classes are characterized by her joy and passion.

Molly teaches classes in Durham.

Contact Molly at mollymontgomery42@gmail.com

 
 
 

Classic Nia at JCC
Saturdays 10:30 am

Levin Jewish Community Center
1937 Cornwallis Rd, Durham NC
919-354-4936

Free to members
$10 for a non-member day pass

In rotation with area Nia teachers:
Dorita, Haven, Anne, & Holly

Classic Nia at Lakewood YMCA
Tuesdays 10:30 am

2119 Chapel Hill Rd, Durham NC
919-401-9622

Members Only (free with membership)