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Intro to Nia - the FUNdamentals

  • Joy of Movement 480 Hillsboro Street Pittsboro, NC, 27312 United States (map)

the FUNdamentals of Nia with Karen & Anne
for new & experienced students

Do you know you need to move, but don't enjoy it? Are you tired of the traditional "no pain, no gain" fitness craze? HAVE WE GOT SOMETHING FOR YOU!

Get ready for Nia! Come dance, kick, punch, sweat, and laugh, and add PLEASURE to your workout!

Experience Nia in this 2-hour workshop designed to familiarize new and experienced students with the FUNdamentals of Nia. GET MOVING in a full-length class designed for all fitness levels.

Nia® is a fun, powerful and transformative holistic fusion fitness practice that combines dance, martial arts and the healing arts, like Yoga, to create a life-changing workout for body, mind, emotions, and spirit!

SUPER DISCOUNT $20 : register NOW - 3/4
EARLY DISCOUNT $25 : register 3/5 - 3/18
REGULAR PRICE $30 : register 3/19 - 3/30

email Karen or call her at 336.601.7701 or (friends/family)

Includes a week of free classes with Karen & Anne (3/31, 4/2, 4/4) for NEW students.
Enrollment limited. Reserve your spot NOW!

at Joy of Movement at Chatham Mills
480 Hillsboro Street, Suite 410, Pittsboro

Earlier Event: March 22
Carrboro Spring Nia Jam
Later Event: May 13
Nia Green Belt Training