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Intro to Nia - the FUNdamentals


the FUNdamentals of Nia with Karen & Anne
for new & experienced students

Are you tired of forcing yourself to go to the gym or feeling guilty for not going at all? Are you ready to completely change your relationship with your body?

THEN GET READY FOR NIA and dance, move, laugh, shake and put PLEASURE into your workout!

Experience Nia in this 2-hour workshop designed to familiarize new and experienced students with the FUNdamentals of Nia. Then, get moving in a full-length class designed for all fitness levels.

Nia® is a fun, powerful and transformative holistic fusion fitness practice that combines dance, martial arts and the healing arts, like Yoga, to create a life-changing workout for body, mind, emotions, and spirit!

SUPER DISCOUNT $20 : register NOW - 3/4
EARLY DISCOUNT $25 : register 3/5 - 3/18
REGULAR PRICE $30 : register 3/19 - 3/30

email Karen or call her at 336.601.7701 or (friends/family)

Includes a week of free classes with Karen & Anne (3/31, 4/2, 4/4) for NEW students.
Enrollment limited. Reserve your spot NOW!

at Joy of Movement 480 Hillsboro St, Pittsboro, NC

Earlier Event: February 17
One Billion Rising Nia Jam Fundraiser
Later Event: May 13
Nia Green Belt Training