the FUNdamentals of Nia with Karen & Anne
for new & experienced students
Do you know you need to move, but don't enjoy it? Are you tired of the traditional "no pain, no gain" fitness craze? HAVE WE GOT SOMETHING FOR YOU!
Get ready for Nia! Come dance, kick, punch, sweat, and laugh, and add PLEASURE to your workout!
Experience Nia in this 2-hour workshop designed to familiarize new and experienced students with the FUNdamentals of Nia. GET MOVING in a full-length class designed for all fitness levels.
Nia® is a fun, powerful and transformative holistic fusion fitness practice that combines dance, martial arts and the healing arts, like Yoga, to create a life-changing workout for body, mind, emotions, and spirit!
INVEST IN YOU
SUPER DISCOUNT $20 : register NOW - 3/4
EARLY DISCOUNT $25 : register 3/5 - 3/18
REGULAR PRICE $30 : register 3/19 - 3/30
Includes a week of free classes with Karen & Anne (3/31, 4/2, 4/4) for NEW students.
Enrollment limited. Reserve your spot NOW!
at Joy of Movement at Chatham Mills
480 Hillsboro Street, Suite 410, Pittsboro