3:30 PM15:30

Joy to the World Holiday Nia Jam

Come and experience the pleasure of Nia, the hottest fusion fitness technique in mind-body wellness!
For all levels and ages, Nia is a joyful and exhilarating practice that combines dance, martial, and healing arts.

For 90 minutes, licensed Nia teachers will guide you through a collage of movement to uplifting universal music.


Celebrate the season by dressing in holiday colors!
Cost: $10 at the door

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